There’s a strange mixture of anxiety and relief in the air. People are, rightfully, ecstatic at the long-awaited solace of leaving our homes and returning to a more normal life. However, the Delta variant is still running rampant, and, in
One mystery that has, so far, stumped scientists and researchers is why do COVID-19 cases vary in severity. How can two people with nearly the exact same health and life circumstances have polar opposite cases of COVID-19. For some people
While the COVID-19 pandemic shut the world inside of their homes, many people were worried about the long-term effects that staying separated and staying inside would have on our immune systems. After staying inside for so long, wouldn’t we immediately
While there are many similarities and crossovers between the promotion of mental health for adults and for children, there are still a few noticeable differences. The largest factor being that children are still growing, and there are countless ways that
For many people, the idea of cutting out any animal products, or even just meat, seems like a leap that’s all but impossible to take. However, with the booming growth that plant-based diets have sparked over the past decade, it’s
We created this space with your needs in mind. Our wellness experts share their advice on nutrition, exercise, stress management, strengthening your immune system, and navigating through these stressful COVID times. We are all in this together. It is our goal at BodyK that you discover your body's potential, for a healthier, longer life.