The Non-Negotiable Tips for Living a Long Life

With constant advancements and upgrades in technology, as well as improved understanding and circulation of traditional practices for ensuring a long and healthy life, we have all the tools necessary to sustain our health past previous life expectancies. All it

The Relationship between your Diet and Cancer

There are plenty of unknown factors and elements surrounding cancer. It’s a disease that is yet to be fully illuminated by science and research. While there’s no direct connection linking a specific diet to causing cancer, there is a correlation

How Physical Activity Affects the Brain

Everyone knows what physical activity and exercise does to your body. It helps you lessen fat stores and lose weight, as well as increasing muscle mass. This is what people go to the gym for, what they go on runs

Food as Information to have a Healthy Body

We need food to live. We need to eat to be healthy and have functioning bodies. This is common sense, but the hard part is keeping balance and not shifting into unhealthy eating habits. One way to look at this,

Is there a Limit to the Human Lifespan

As of this past February, there are now more than half a million people in the world over 100 years old, also known as centenarians. The United States has the largest number of confirmed centenarians in the world at 97,000,